Sweet Potato Pie


  • 2 cups mashed fresh sweet potatoes
  • 4 ounces cream cheese
  • 1 cup sugar
  • 1/4 cup half-and-half
  • 4 tablespoons butter
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 9-inch deep dish pie shell


Prep time – 20 minutes
Ready in 1 hour 20 minutes

Preheat oven to 350 degrees F.

In large bowl, beat sweet potatoes and cream cheese until smooth.

Add sugar and half-and-half and beat for 5 minutes or until sugar dissolves.

Add butter, eggs, vanilla, and cinnamon and beat until blended.

Pour mixture into pie shell and bake for 1 hour or until edges are set and center only jiggles slightly.

Cool completely before serving.


Sweet Potato Pie – County Living

Paleo Sweet Potato Waffles


  • 3 cups grated sweet potato (about 1 large sweet potato)
  • 4 eggs whisked
  • 1/4 cup chopped spring onions
  • 3 tablespoons coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • coconut oil


Prep time – 10 minutes
Cook time – 15 minutes
Ready in 25 minutes
Makes 4 Servings

Remove any excess juice from grated sweet potato and place into bowl.

Add eggs, spring onions, coconut flour, garlic powder, salt and pepper and mix well.

Grease waffle iron well with coconut oil.

Use a 1/4 cup to scoop batter and drop onto preheated waffle iron. Cook according to waffle iron instructions.

Continue until all batter is used.

Nutrition Facts

Per Serving: 120 calories; 5g fat; 10g carbohydrates; 7g protein; 179mg cholesterol; 678mg sodium.


Paleo Sweet Potato Waffles – A Saucy Kitchen


7373 E Doubletree Ranch Rd St B-180 | Scottsdale, AZ 85258